loosing weight feeling great

a journal through my inner workings

Tuesday, August 26, 2008

Keeping my fish tank clean

My brother gave me this visual. Not exercising is like not cleaning my tank. If you let the water in a fish tank sit and become stagnant the water grows algea, bacteria etc. If you keep the water in motion with a pump the fish tank stays cleaner.
keep my tank clean.
walking dancing
stetching breathing

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