Long break from me

Spent the last few months taking time with my mom. She had colon cancer and it spread to her liver. She is now recovering from a surgery where they removed 60% of her liver. She is strong and recovering nicely according to the top notch team treating her at Duke Medical in Raleigh. Now that i am back in Orlando i am trying to get into the routine i enjoyed pre playing nurse.

My exercise rountine. Walking, dancing, and now i have added a yoga class. I now why did i stop ? No real good reason. Let the stress of hospital take priority over my own needs. All i can do is start fresh and try to get back into taking better care of my body.