loosing weight feeling great

a journal through my inner workings

Wednesday, February 25, 2009

Should i walk today

Of course.
The vida course is simple and accesible to my place. So today i will dress out and get my fitness on.
Faith Ford has a web series of Mind Body and Balance on MSN right now. I was motivated by the 6 ab exercises.
Not gonna stop till the Oscars 2016

Tuesday, February 24, 2009


lazy is all i can say.
in my workouts
with my food choices.
Why? i feel better when i do the right things.
All i can do is dust myself off and start all over again.